Lucknow, 25 January 2026 | Editorial Desk
Anahata Retreat was held today in Lucknow, witnessing participation from the city’s youth. The retreat was a wellness-focused experience centred on meditation and sound healing, designed to offer participants a moment of pause, mental balance and inner alignment amid fast-paced urban life.
The retreat was curated by Bold Buzz and conducted at Nad Shakti – Sound Healing and Yoga Center, Lucknow. The session was led by Shalini Verma, Founder of Nad Shakti, who has been actively working in the field of yoga, meditation and sound healing.
During the retreat, participants were guided through meditation practices and sound healing sessions aimed at promoting calmness, awareness and mental clarity. The sound healing segment created a serene environment, allowing participants to experience stillness and focus in a distraction-free setting.
Participants shared that the retreat felt different from conventional wellness or yoga sessions. According to attendees, the experience allowed them to slow down, reflect and mentally reset without any external pressure.
Electronic media teams present at the venue recorded visuals and participant bytes, where attendees described the retreat as “soothing” and “relevant for today’s times.”
According to the organisers, Anahata Retreat was intentionally designed as a limited-participation experience to ensure depth and quality of engagement. The focus of the event was not scale, but the creation of a meaningful and well-held wellness experience.
About Anahata
Anahata is a cultural and experience led platform curated by Bold Buzz Agency. The platform focuses on creating thoughtfully designed experiences that bring together wellness, music, fashion, dialogue and culture for urban youth.
Anahata’s signature event formats include:
- Anahata Retreat: meditation and sound healing–based wellness experiences
- Anahata Unplugged: intimate live music sessions
- Anahata Bhajan Clubbing: a blend of traditional bhajans and contemporary sound
- Anahata Livewire: raga trance and spiritual electronic music experiences
- Anahata Fashion Showcase: curated fashion presentations focused on handloom and contemporary design
- Leaders Commune: dialogue-driven sessions with entrepreneurs and thought leaders